https://www.amazon.com/dp/B09XGMPYVZ/
Book
Title:
Journey Well, You Are More Than Enough, (RE)Discover Your Passion, Purpose, & Love of Yourself & Life
Authors:
Mariah and Byron Edgington
Book
Trailer Link:
Website
URL:
Book
Synopsis:
Journey Well, You Are More Than Enough, (RE)Discover Your Passion, Purpose, & Love of Yourself & Life is a literary roadmap to help you claim your better, brighter life. As the title says, you're not 'enough,' You are More than enough. Do you want to defeat imposter syndrome? Do you want a better life, with more satisfaction and serenity? Are you tired of being sad, frustrated, angry at yourself and others? Are you convinced there's a better way to live?
Journey
Well is a self-care, self-help, affirmation book and
set of tools that will make you feel better about yourself, and help you find
the life you deserve. This book addresses your past missteps, and helps you see
that they were great lessons. It guides you to a new mindset, a new perception
that will change the way you see yourself, and how you live your life. It
explains why words are so important, and how positive words must replace
negative words in order to alter your perception of this abundant world. The
book offers ways to help with self-care, affirmation, and how to silence that
harsh inner critic once and for all. Using the free Journey Well Guidebook is one of the best ways ever to invest in
yourself, and to get the full benefit of the More than enough experience. Journey Well, You Are More Than Enough,
(RE)Discover Your Passion, Purpose, & Love of Yourself & Life
guides you toward a better world by giving you power and permission to discard
old paradigms that limit you in ways you might not have imagined.
Author Bios:
Mariah grew up in rural Iowa. Byron in Central Ohio. They met in Iowa City Iowa where they flew together, Mariah as a registered nurse, Byron as a helicopter pilot flying air medical rescue missions, and lifting people up and away from healthcare challenges.
Through their decades of serving others, theEdgington’s observed a nearly universal thirst among people from all walks of life to find more purpose and passion in their lives. Journey Well serves to meet this need while addressing the debilitating issue of low self-worth by offering unique and key strategies for personal growth.
Join Mariah and Byron Edgington as they share
candid and inspirational stories, guide you through transformative exercises,
and help you (re)discover your passion, purpose, and gratitude for yourself and
life.
Author
Q&A:
For
Byron: How long have you two been married?
We believe we’ve been together forever. Truly we celebrate every month, because we know amazing relationships take dedication to making it the best it can be. March 29, 2022 is 264 months.
For Both: How did that impact the writing of this book together?
Mariah: We had several opportunities of growth in our relationship during this process. Because Byron has written many other works, and published 4 prior books, we knew there would be stylistic workflow differences. One incident comes to mind, we even describe it the book. Our communication broke down and we had to step back and say what’s going on here. Once we realized what had triggered it, and did that together, we were able to incorporate the incident into the book as a teaching moment.
Byron: Additionally, I’ll bring this up for others who may also be neurodivergent. With ADHD I can be scattered, or completely focused on details that may or may not be relevant. We had to factor in and incorporate my idiosyncrasies into the workflow.
For
Mariah: You had a career as a nurse. How did that help with writing this book?
I applied kindness, empathy, and compassion to my work, they’ve always been key to my interactions with people, and creating Journey Well, You Are More Than Enough is no different. Patient and family interaction required a great deal of teaching. With any type of instruction, the person/people learning must understand they have a responsibility of choice and decision to whether to implement the instructions, or not. In the book we inform the reader that once they’re aware of how powerful implementing a positive mindset, one of gratitude and abundance is, they then have the choice to change it with the tools and techniques we offer. And that is all based on the decision they choose to make.
For
Byron: For whom is this book intended?
People who know there is more to life than they currently experience. So many people are exhausted by the negativity in the media, it’s caustic and they are ready to find a better solution. We want to provide them the tools to make that their reality.
For
Mariah: What was your writing process?
I do my
best writing in short sprints. Byron can write for hours without looking up
from the
computer.
For
Byron: What do you hope people will take from this book?
My hope is that they come to realize what they experience in their life is their choice. Once they make the decision to let go of the past that’s no longer serving them, they have a wide-open future to a life of abundance of their own creation. We intend to show them this by example.
For
Mariah: Why do you think this book is so important/timely?
Many people believe the world is a frantic, chaotic, and fearful place right now. They’re overwhelmed, living their lives from one calamity to the next. Yet it doesn’t have to be that way. With mindset shifts, using gratitude, kindness, and respect for yourself first, then those around you, you can bring positivity into your life.
For
Byron: What is the basic premise of the book?
Journey Well offers you a message of hope. Hope for bringing gratitude into your daily life, hope for focusing on what's good, and letting go of the negatives and the cant’s that seem to come too easily. Since we’re immersed in a world flooded with negative messages on social media and elsewhere, Journey Well offers a corrective.
For
Mariah: How is the book designed to help people help themselves?
In addition to the techniques, there are action steps for application of these principles. The accompanying guidebook & online course go into more detail and allows people to learn how to successfully integrate the tools into their lives.
For
Byron: How can this book be used by loved ones to help those who are struggling?
Journey Well, You Are More Than Enough guidebook (which is free on our website, by the way), provides support for the readers who want to share this message of hope with their people. Its underlying message that it is possible to find abundance right here & now, once we become aware that it does exist. Next, people can learn how to make a better life by integrating the tools. Doing this together builds stronger family and/or community bonds. Book clubs are another way to share the journey.
For Mariah:
What role does the guidebook play in the reader's experience with the book?
With the guidebook the reader can do exercises which enhances learning and creates a more vibrant learning experience. The Journey Well, You Are More Than Enough guidebook will help the reader to consider their own life with more depth, as the exercises typically bring about many questions and unresolved issues to review.
For
Byron: Why do you feel so many people struggle with issues of self-worth?
From a very young age we’re saturated with messages of inadequacy and incompleteness. Few people, if any, have lived a life free of negative messaging from family, school, organized religions, and peers, much less the barrage we get from social media/TV. We all buy into it, until we become aware. Helping people become aware is the first task of the book. It’s exciting to know that we can help people overcome this through the Journey Well, You Are More Than Enough book, guidebook & online course.
For
Mariah: What can parents do from the onset to instill feelings of self-worth in
their children?
From the get-go finding things to give sincere praise to the kids. We teach about “Mirror Work” in the book, do this with your kids too. Once they are in school, talk to them about peer pressure and not buying into other people’s opinions. Self-love may be a difficult thing to teach, but it’s not impossible – and it’s essential.
For
Byron: What experiences from your own life did you draw upon to write this
book?
Having studied under teachers such as Louise Hay & Wayne Dyer, I learned that implementing many of their principles in my life made a positive impact. Recently I began a deeper dive into mindset tools from Neville Goddard and found once I effectively integrated them in my life, the way I viewed life changed. People notice when your energy level goes up, and it does this when we own our value, our worth, and live from a place of deep respect and love for ourselves.
For
Mariah: You use two unique phrases in this book: reperception and visioneering.
What do they mean and why are they so vital to this process?
Reperception is reviewing the past you currently view as negative using the lens of, ‘what was the lesson in this, what’s the potential good I learned from this’? Once you discern what that was, harvest the good and use the rest as fertilizer to build a beautiful future garden. In other words, quit revisiting the negative past. You cannot change the past, use it for good and move forward.
Visioneering is a process where we see our future the way we want it to be, we fully focus our attention on what we do want in our life, even if that isn’t our currently reality. We know what ever is in our lives today we drew into our lives because we focused our attention on it. The book Journey Well, You Are More Than Enough is a Best Seller because we visioneered it into existence. Prior to 2021 we’d never considered co-authoring a book together, however once we began studying Neville’s principles, we knew we had valuable information that needed to be shared with people, and this book became the vehicle.
For Byron: What is next for you two and the Journey Well series?
We speak
frequently on the Journey Well principles and will be doing week-long seminars
on cruises. We also have two other books, one that will interest military and
one around nursing. Both will be coming out late 2022, early 2023.
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